Dehydration: Symptoms and Treatment

woman thirsty and dehydratedDehydration happens when your body loses more water than you take in. It may be due from not drinking enough fluids, excessive sweating on a hot day, or vomiting or diarrhea. As your body loses water daily through sweat, urine, and stool, it’s just important to replace what’s lost to avoid dehydration and associated symptoms.

Is Your Body Dehydrated?

When your system doesn’t have enough water, it’s also likely for the cells and your body to not work properly. You’re also likely to experience exhaustion, extreme thirst (with dry mouth), dizziness, or headache. Urgent care centers in Lehi share the other symptoms of dehydration:

How Do Your Treat Dehydration?

The treatment for dehydration will depend on the cause, age of the patient, and the severity of dehydration. In general, the most effective treatment is to replace lost fluids by drinking water or sports drink. Other following precautions to take include resting in a shade or cool place and bathing your neck, wrists, and ankles in cool water.

When Should You See a Doctor?

With basic treatment and precautions, the dehydration symptoms should improve after an hour. If they do not, it is best to visit an urgent care facility or a clinic for evaluation and treatment. You should also see a healthcare provider if you notice the following symptoms:

  • A fever of 101 degrees F or above
  • Increased vomiting
  • Diarrhea for more than two days
  • Lethargy
  • Excessive confusion

To figure out the cause and degree of your dehydration, a healthcare provider may perform blood test to check your electrolysis levels, including potassium and sodium. Urinalysis may also be needed to check your urine and look for signs of a bladder infection. Severe dehydration may require IV fluids (delivered through a vein) for a faster recovery.

If you have severe dehydration and notice the aforementioned symptoms, don’t hesitate to visit an urgent care clinic. This is to regain your strength and avoid dehydration-related conditions.

Posted on by Nihonmagazine in Wellness Zone

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