Here's How to Take Care of Your Skin During Winter

We all want clear and amazing skin; there's no doubt about that. It can instantly boost your self-confidence and make you feel good about yourself. Different types of weather can take a toll on your skin, though, especially winter. Read more

Weekend Wanderlust: Embracing the Elements in Pagudpud, Ilocos Norte

A weekend road trip is a perfect way to unwind after a long week of hard work. When the wanderlust hits, self-drive rental car options in Manila, Philippines allow you to explore the hidden gems and not-so-hidden retreats the Read more

The Right Way to Do a 1031 Exchange

A 1031 exchange is a tax-deferred method of selling one qualified property and acquiring another like kind of property within a specific time frame. It is a tool to let go of a property today and exchange it with Read more

Types of Mental Disorders in Elderly People

Posted on by Ann Klatt in Wellness Zone | Comments Off on Types of Mental Disorders in Elderly People

elderly woman consulting with her nurseGeriatric patients often suffer from diseases that affect them physically and mentally. This necessitates the need for medical care services. Fortunately, elderly home health care services go a long way in increasing the comfort and maintaining the dignity of their patients. With that in mind, here are various mental disorders that affect seniors:

Anxiety Disorder

This is more common in later life, and it has a more difficult diagnosis process than depression. This is because most of the diagnostic tests today for anxiety disorder only work when patients are young. Therefore, when it occurs, the best that families can do is provide as much care as possible to make the patients comfortable. This lowers their anxiety levels and helps them overcome other health issues.


It is also referred to as chronic organic mental disorder, dementia is the primary reason for the setup of geriatric care units. It is characterized by acquired memory loss and the impairment of other cognitive functions. Providing caregiving services for patients with dementia helps by ensuring that they remain in familiar places. Hence, they feel secure in their homes.


Compared to medical research on conditions such as dementia, delirium disorder is highly under-investigated. It is characterized by acute confusion. This often worsens the symptoms of other sicknesses and increases the mortality rate. Home health care comes in handy for old patients with delirium. Caregivers help manage their condition through therapy and medication.

While most mental disorders go undiagnosed, they are treatable. Due to the complicated relationship between mental diseases and physical illnesses, ultimate care must be given to patients. This not only alleviates the symptoms of these disorders but also improves the quality of life of patients.

Tips to Help You with Your Pipe-bending Project

Posted on by Nihonmagazine in Information Facility | Comments Off on Tips to Help You with Your Pipe-bending Project

pipes tied togetherThese days, manipulating tubes and pipes through bending should be an easy job because of technology. However, if you are new to it, then expect a learning curve before you get used to the task. Fortunately, you can consult a maker of tube benders like JMC Equipment. Here are some tips to help you with your task:

Understand Spot Measurement

Pipes are commonly located at one end of the bender. You should identify the center and use it as a base point to ensure that you will be able to bend the pipe at the right angle. You might also want to measure the pipe’s length to help you accurately spot the right area to make the bend.

Get the Right Tooling Set Up

To achieve the right bend, you must ensure that you have excellent tools. The proper tooling setup is essential, especially when it comes to draw bending. As a general rule of thumb, you have to have a combination of soft and hard materials readily available. That way, you will not waste time looking for the right tools.

Learn to Maintain the Bender

Finally, you should know how to maintain the bender properly. It is always best to clean the bender thoroughly if you are not using it. Keeping it out of reach and storing it in a clean and dry environment should be done as well. Doing so will prevent dust accumulation and corrosion.

Overall, these are just a few ways to achieve accurate pipe-bending results. You might want to purchase a tube bender that is easy to use so that you will not encounter any problem. Nonetheless, do not hesitate to seek the help of professionals.

Boat Covers 101: Various Types of Covers

Posted on by Nihonmagazine in Information Facility | Comments Off on Boat Covers 101: Various Types of Covers

Covering and protecting your boatAre you a boat owner who is looking for tracker marine boat covers to protect one of your most valued assets? It is no doubt that you understand the importance of a boat cover; however, do you know the variety of covers for protecting your boat? It is essential you get to know various boat covers to help you make the right selection.

Below are common types of boat covers in the market:

Boat Dodgers

Also familiar as the spray-hoods, these covers use canvas and frames to protect the entrance of boats and a portion of your cockpit area.

Mooring Covers

These covers are useful in covering a boat for a long time of no use. These covers are quite big to cover the body of your boat.

Boat Awnings

These structures are almost the same as the shutters in a building. The awnings cover portions of boats such as the cockpit or the deck. The main purpose of these awnings is to protect the boat users from direct sunlight.

Bimini Tops

These covers are especially for the cockpit area and can either use the canvas material or any other special type. These covers use a metal frame, and you can install the cover or remove it when need be.

Enclosure Curtains

Unlike the Bimini tops that cover the top area only, these curtains are longer and extend to cover a larger portion of boats.

Regardless of the kind of cover that you get for your boat, you should choose the fabric carefully because it will determine the service you will get from your cover. A lightweight fabric that is easy-to-wash, and UV resistant will make both a functional and durable boat cover.

An understanding of the different types of tracker marine boat covers in the market helps you to identify the right cover for your boat. However, first ensure that you verify the validity of your covers supplier to be sure you are getting a high-quality boat cover.

Improve Your Blood Pressure with These 5 Simple Lifestyle Changes

Posted on by Ann Klatt in Wellness Zone | Comments Off on Improve Your Blood Pressure with These 5 Simple Lifestyle Changes

Blood Pressure CheckLowering or improving your blood pressure can reduce not just your risk of stroke and heart disease, but also your risks of cognitive decline, eye disease, and kidney disease. The good news is you don’t need major life changes to get your blood pressure in a healthy range. Apart from working with your doctor to develop a plan, you can also consider the following lifestyle tips

  • Maintain a healthy weight. If you’re carrying excess pounds, losing weight can do wonders in lowering your blood pressure. Regular exercise is one way to do it. Revere Health and other family doctors in West Jordan also note that lower elevated blood pressure can benefit the heart even if it doesn’t lead to weight loss.

  • Quit smoking. Cigarette smoking or using tobacco products can temporarily elevate your blood pressure by causing a constriction in the blood vessels. If you smoke or use tobacco products, it is best to quit to lower your blood pressure, as well as your risk of heart disease and heart attack. Furthermore, quitting can benefit most parts of your body, including your brain, skin, lungs, and DNA.

  • Take it easy on sodium. A diet high in sodium can contribute to high blood pressure. This only makes it important to lower your sodium intake by avoiding adding extra salt to your food and checking food labels for sodium. You should also be aware of the common foods with a high amount of sodium.

  • Limit alcohol. While you don’t have to completely give up alcohol drinking, be sure to limit it to no more than a single drink each day for women and two drinks daily for men. If your blood pressure increases every time you drink an alcoholic beverage, it’s advisable to stop drinking.

  • Manage stress. Too much stress can constrict your blood vessels and result in a temporary blood pressure increase. It can also trigger unhealthy habits, such as poor sleep, overeating, and misuse of drugs and alcohol — all of which can compromise your heart health. You can try yoga, relaxation techniques, or ask a family doctor to lower your stress levels.

To find out if your efforts are paying off, you may want to consider buying a blood pressure monitor. You can ask your doctor for recommendations if you don’t know what to choose.

Dehydration: Symptoms and Treatment

Posted on by Nihonmagazine in Wellness Zone | Comments Off on Dehydration: Symptoms and Treatment

woman thirsty and dehydratedDehydration happens when your body loses more water than you take in. It may be due from not drinking enough fluids, excessive sweating on a hot day, or vomiting or diarrhea. As your body loses water daily through sweat, urine, and stool, it’s just important to replace what’s lost to avoid dehydration and associated symptoms.

Is Your Body Dehydrated?

When your system doesn’t have enough water, it’s also likely for the cells and your body to not work properly. You’re also likely to experience exhaustion, extreme thirst (with dry mouth), dizziness, or headache. Urgent care centers in Lehi share the other symptoms of dehydration:

How Do Your Treat Dehydration?

The treatment for dehydration will depend on the cause, age of the patient, and the severity of dehydration. In general, the most effective treatment is to replace lost fluids by drinking water or sports drink. Other following precautions to take include resting in a shade or cool place and bathing your neck, wrists, and ankles in cool water.

When Should You See a Doctor?

With basic treatment and precautions, the dehydration symptoms should improve after an hour. If they do not, it is best to visit an urgent care facility or a clinic for evaluation and treatment. You should also see a healthcare provider if you notice the following symptoms:

  • A fever of 101 degrees F or above
  • Increased vomiting
  • Diarrhea for more than two days
  • Lethargy
  • Excessive confusion

To figure out the cause and degree of your dehydration, a healthcare provider may perform blood test to check your electrolysis levels, including potassium and sodium. Urinalysis may also be needed to check your urine and look for signs of a bladder infection. Severe dehydration may require IV fluids (delivered through a vein) for a faster recovery.

If you have severe dehydration and notice the aforementioned symptoms, don’t hesitate to visit an urgent care clinic. This is to regain your strength and avoid dehydration-related conditions.

5 Fascinating Facts About Divorce in Washington State

Posted on by Nihonmagazine in Customer Service | Comments Off on 5 Fascinating Facts About Divorce in Washington State

Divorce lawyer with clientsDivorce is common that you think you know everything about it. However, if you have never gotten a divorce in Washington State, you may be in for some surprises. A divorce law firm in Kent can set you straight with some fascinating facts about divorce law.

1. No instant divorces

You have to wait at least 90 days for a divorce to be final. This is true even for a simple divorce, where both spouses agree on everything and there’s no property or children over to fight for. In most cases, it will take more than six months for it to be final.

2. Half-and-half

As a community property state, you and your ex-spouse will have to divide anything you acquire while married equally in Washington. This includes both assets and debts. If you want to keep it out of court, you can agree in writing on how you want to divide them.

3. Cheating does not count

It will not matter if your spouse cheated on you during your marriage. It will not help you get a bigger share of the marital property or custody of your children.

4. Alimony is not automatic

If you’re worried that your divorce will leave you penniless, you don’t have to worry. Alimony is not a given in a Washington divorce. The court will look at factors to see if alimony is appropriate. These include how long you were married and how much you earn at the time of the divorce. It’s entirely possible that your ex-spouse will have to pay you alimony instead if you get a good divorce lawyer.

5. Unemployment is not an excuse

Child support is the responsibility of both parents. Unemployment is not an excuse. If your ex-spouse has no income, the court might still order them to pay child support. That is if the court finds that your ex-spouse can find work, but chooses not to. The court will also look at whether your ex-spouse can get a better paying job, but does not do so to avoid paying more child support.

These are fascinating facts about a divorce in Washington. However, they’re far from all you need to know. Divorce is a complex legal matter. You need to consult with a divorce law firm to make sure everything goes smoothly.

Finding a Home You can Afford with Your Disposable Income

Posted on by Ann Klatt in Money Talks | Comments Off on Finding a Home You can Afford with Your Disposable Income

Modern Home at nightHouse prices never stay the same. There are so many factors at play. Even if you checked houses on the market a year ago, your data would not be accurate anymore. That’s one thing home buyers who have delayed purchase may learn the hard way.

What you get for your salary a year ago may not be the same as what you can afford in this year’s market. Here’s how to make sure you only get what your budget can accommodate:

Use a Loan Calculator

In Utah, lenders like American Loans often have a home loan calculator on their website to guide you in your search for a property that falls within your price range. But don’t just consider your take-home pay for the mortgage. You also need to factor in your other loans, as well as your spending money for basic necessities. It won’t make sense to own a house when you barely have enough for living a decent life in it.

Know the Cost of Living

The mortgage is just one of the expenses you will need money for every month. You also have to allocate money for food, bills, and miscellaneous expenses. The price of necessities depends on where you are. In an urban setting, prices may skyrocket beyond you can imagine. Meanwhile, in less developed areas, your dollar can go further due to prices being lower.

Consider Accessibility

The price of transportation is also a big consideration when looking for a house within your budget. You may think a less expensive but bigger house is a catch, but how much will you spend to go to work and back home? Transportation costs, whether in the form of bus fares or gas money, sneak up on you and add to the household expenses, which you could have used in a smaller but more accessible home.

When looking for a house, you want it to be perfect for your family’s needs. More importantly, it should be perfect for your financial capacity.

Three Things to Consider When Buying Door Handles

Posted on by Ann Klatt in Hot Spots | Comments Off on Three Things to Consider When Buying Door Handles

Keys inserted in a door knobWhen building your dream house in Australia, have you thought about the design and style of the door hardware that you are going to use? Door hardware such as knobs, locks, and hinges may seem insignificant details to you now, but you should not neglect them as they play an important role in helping you achieve the overall design of your home. Here are three things you need to consider when choosing the right door handles for your home.

Overall Style and Design

Although small and seemingly insignificant, door handles have a huge impact on the overall design of your home. Thus, it is important to find the right ones, but it is not as simple as that. The sheer number of door handle options available these days is enough to overwhelm anyone. This is why you need to have a clear idea of the theme and look that you want for your home so that you can easily find the right set of door hardware. For example, if you want your home to look contemporary and sleek, you may want to avoid brass knobs with a vintage look and feel to them.

Ease of Use and Comfort

When choosing door handles, you need to consider how they feel in your hands since you will be using them countless times each day. You should also avoid the ones that are tricky to use. You do not want to lock yourself out accidentally, do you?


When purchasing doors, it may come as a surprise to learn that they do not come with latches, handles, locks, and hinges. You can think of them as accessories that need to be bought separately. This is why you need to set a realistic and reasonable amount when budgeting for your door hardware.

You do not necessarily have to buy the most expensive doors and accessories. However, try to avoid buying the cheaper ones of very low quality as they tend to break more easily, leaving your home susceptible to break-ins.

Your First Car: 5 Things You Must Consider Before Making the Purchase

Posted on by Mike Cage in Money Talks | Comments Off on Your First Car: 5 Things You Must Consider Before Making the Purchase

Car salesman handing over keys to buyerOne of the decisions you have to make as a responsible adult is to buy your own car. Just the thought of it can be exciting enough to get you looking at different makes and models already.

You could start looking for ways to finance it, such as saving up or scouting for credit union loans in Fort Worth If you don’t trust your driving skills yet, you could take a few lessons first. But among all the things you have to consider before buying a car, below should be your top 5.

5. Your Priorities

Is this the best time for you to buy a car? If so, would the type of car you had in mind be appropriate for what you intend to use it for? Knowing your priorities is important when buying a car. You have to make sure you’re buying the right one that’ll meet your needs.

4. Your Budget

This might sound like a no-brainer, but your finances must be in good shape before you decide to make a big purchase such as this. It’s not only about having the money to make a down payment. You also have to think long-term and consider car maintenance costs, insurance, emergency funds, and loan payments.

3. Your Credit Score

The interest rates of your car loan will depend on how good your credit score is. So, if you’re in the process of preparing your finances for your first car, keep your finances intact. Don’t miss any payments and don’t make any late payments on any of your current loans or bills.

2. The Car

Once you’ve straightened out your finances, then you can go and do your research on the different types of cars you have in mind. Speed, handling, and fuel capacity are just some of the things you’ll need to find out. Luckily, you know have the internet for all that, or you can go out and just check out a dealer.

1. Test Drives

Buying a car without test-driving it is a bad idea. So, be prepared to do a few test drives once you’ve shortlisted your choices. Besides, it’s fun to sit behind the wheel of a few prospect vehicles and feel out if the car fits you like a glove.

A car is a big purchase decision to make. Don’t let your emotions make that decision for you. Being prepared will arm you in case the whole car-buying process becomes too overwhelming that it affects your decision-making powers already.

Make a list. Ask friends for advice. Do everything you can to learn about the process and soon you’ll be cruising downtown with your pride of a car.

The Mover’s Checklist: Simplifying the Relocation Process

Posted on by Nihonmagazine in Hot Spots | Comments Off on The Mover’s Checklist: Simplifying the Relocation Process

Couple bringing boxes down the stairsThe whole family must be excited to move into their new home. Everyone is thrilled to see their new rooms and make new friends. As the head of the family, you’re responsible for making sure everything is in order.

Moving to a new city requires enough preparation. The problem with some people is they only start fixing their valuables at the last minute. Cramming can only make things worse. This could make you overlook some of the important things you need to prioritize or even lead you to poor financial decisions.

Here’s a checklist for a smoother and more cost-effective home relocation:

1. Transportation Services

The first thing you need to do is to find a reputable transportation service nearby. Make sure they can accommodate all your belongings, especially for your bigger appliances and furniture. Compare the rates they offer from other service providers. Colonial Van Lines mentions that hiring a van lines moving company is a good idea. Many service providers offer flexible options and affordable rates.

2. Packing Items

There are many packaging items you can use for your valuables. Use recycled containers and boxes at home before buying new ones. Using old newspapers can also save some funds on bubble wraps. Label all the items, so it won’t be confusing when you start loading, unloading, and unpacking them.

3. Schedule

List all the tasks you need to accomplish and make a timeline for each. Mark your calendar and start delegating the tasks to other family members. This should make the whole relocation process more organized. Double check the inventory to make sure everything is ready to go.

4. Inspection

Consider checking the property a week before the relocation. Coordinate with the seller or the property manager. Remind them about the final date of your relocation. Inspect the house once again to ensure safety.

Following these simple steps should make the moving process easier and more convenient. Prepare as early as possible and relax until your relocation date.